Monday, 24 October 2011

African Mango

Fruit Burns Average 8.9 Pounds, 2Inches in 28 Days
  • So Safe — studies show it reduces LDL cholesterol and dangerous triglycerides1 
  • So Effective — it's shown to shed 8.9 pounds and 2 inches of belly fat in just 28 days2 
  • So Inexpensive — it's just 62 cents per serving; less than a sugary soda at McDonald's 
By NICOLE HODGES Ι October 24, 2011
 
   
African MangoMove Over Weight Watchers, an exotic super fruit called 'African Mango' is quickly becoming America's hottest new way to lose weight.
And much to the chagrin of the nation's $40 billion-dollar diet industry, which sells outrageously expensive surgical procedures and drugs that have done little, if anything, to trim America's ever-growing collective waistline.
Indeed, interest in the use of African Mango extract (irvingia gabonensis) as a safe, effective and inexpensive weight loss alternative surged after Dr. Mehmet Oz called it, mentioning no specific brand, a "breakthrough supplement" and a "miracle in your medicine cabinet" on his Emmy Award-winning The Dr. Oz Show, which aired on September 13, 2010.3
Similarly, one of the show's leading medical contributors, Dr. Tanya Edwards, M.D., called African Mango extract, mentioning no specific brand, a "miracle pill" after it helped her lose 7 pounds in less than a month without making any changes to her diet or exercise routine. Subjects Lost an Astonishing 3,990% More Weight
According to a recent study published in the scientific journal Lipids in Health and Disease, men and women supplementing with African Mango extract for just 28 days lost an astonishing 3,990% more weight than those taking a placebo (8.9 lbs vs. 0.22 lbs).1
Beyond the weight loss, the volunteerstaking African Mango extract 30 minutes before meals lost a stunning average of 2.4 inches from their waistlines as well as 1.8 inches from their hips — and their bad LDL cholesterol, triglyceride, and glucose levels all plummeted.1
What Is African Mango, and How Does It Work?
African MangoDespite the recent frenzy surrounding African Mango and its ability to cause safe weight loss, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa.5
The brightly-colored tropical fruit is native to Cameroon's west-coastal rainforests. African Mango, or Bush Mango,  differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as Dikka nuts.5
For hundreds of years, an extract from the seeds called irvingia gabonensis has been used among Cameroon villagers for its wide-ranging medicinal benefits, which range from reducing and preventing obesity to lowering cholestrol to regulating blood sugar to treating infections.1,5
Americans Swear by African Mango's Slimming Benefits
Tiffany Waterson, a 30-year-old mother of three from St. Petersburg, Florida, says she struggled with her weight for years until discovering African Mango.
"I gained 40 pounds with my last child, and I was already 25 pounds overweight," says Waterson. "I tried several diets and tried to stay away from the foods I loved and nothing seemed to work. I might have lost a few pounds, but it would always come back."
Waterson says she just about gave up hope of ever losing the weight until she read an article about the slimming and health benefits of African Mango.
David"Iread all about it and said what the heck, I'll give it a try and ordered some," says Waterson. "I have been taking African Mango for six months now, and I am down 33.5 pounds."
"All I have done is take the pills like the bottle says and drink plenty of water, and I don't eat past 8 p.m. I still eat what I have always eaten, just smaller portions. And now to tone my body up I'm doing light exercise, and I am loving my new body."
David Jeffery, a 36-year-old journalist from Columbia, Missouri, says he's experienced similar weight-loss success with African Mango.
"After just two weeks of using African Mango, I lost 22 pounds of fat, including a lot of fat off my gut," says Jeffery. "I'm amazed at how fast the weight is falling off me. Already my jean size has dropped from 36 to 34."
Beware of "Watered Down" African Mango Products
With the recent publicity and fanfare surrounding African Mango, it's no surprise that sites are popping up all over the Internet claiming to offer African Mango at bargain-basement prices.
However, desperate slimmers should be aware of African Mango products that use "proprietary blends" and don't list the specific amount of the active ingredient (irvingia) contained in each capsule. Experts warn that it's a well-known ploy that some manufacturers sell watered down versions of products that contain insignificant amounts of the active ingredient.6
Also don't be duped by products which also contain all kinds of other herbal ingredients that have not been tested scientifically, because these other ingredients can be potentinally harmful.6
October 24, 2011 Update: How To Find a Quality African Mango Product
With dozens, if not hundreds, of African Mango products being sold online, selecting one that's worth your money can be a difficult and confusing endeavor.
According to consumer and Better Business ratings, the 100% Pure African Mango product offered from Applied Nutritional Research is considered one of the most effective and trustworthy, with laboratory tests certifying the product's potency and quality.
Each serving of Pure African Mango contains 1,050 mg of Irvingia — one of the highest concentrations currently available.
The website offers a 100% risk-free trial of the product, with each serving working out to be just 62 cents — less than what you'd spend on a small sugary softdrink at McDonald's.
What's more, each an every order of Pure African Mango is a one-time-only transaction. In other words, there are absolutely no reoccurring charges or hidden offers.

A Magic Pill?

Irvingia, an extract of the West African mango, has been used for a variety of medicinal purposes in Africa for many centuries. Recently, there have been a few studies on the use of this extract for weight loss. As an obese nation, we are chronically on the search for that magic pill which allows us to eat whatever we want while losing weight at the same time.
In the two randomized trials in overweight and obese humans using Irvingia, participants in the Irvingia group lost on average 5-10 pounds/month compared to the placebo group. Neither group made any lifestyle changes during the trial. They also noted that cholesterol levels and blood sugar levels improved significantly compared to the control group.
Sounds like a magic bullet to me! I tried it myself, and low and behold, in the first month of taking it (only once per day, mind you, instead of the recommended twice daily), I lost 7 pounds without making any changes in my usual healthy diet and exercise routine! I began recommending it to my patients who needed to lose weight, especially if they had high cholesterol and/or diabetes. The results have been slightly underwhelming. A few patients lost a few pounds, but it has not been the magic bullet I had hoped for. And with continued use, I have not lost any more weight.
That being said, it may be helpful for those needing to lose 5-10 pounds, and studies have shown no undesirable side effects. More independent studies likely need to be done by independent researchers (the two studies mentioned were performed by researchers with a vested interest in the company making the product). Keep your eyes and ears open for more information in the future!

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